LaurieFox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 1668 * 79%
Fat:
 
Prot:
 
Carbs:
95.51g
 
43.12g
 
162.57g
- -
Mon 22: 1372 * 65%
Fat:
 
Prot:
 
Carbs:
51.58g
 
101.74g
 
133.18g
- -
Mon 15: 1551 * 74%
Fat:
 
Prot:
 
Carbs:
77.48g
 
93.50g
 
116.89g
- -
Fri 12: 743 * 35%
Fat:
 
Prot:
 
Carbs:
18.59g
 
50.93g
 
100.21g
- -
Thu 11: 1742 * 83%
Fat:
 
Prot:
 
Carbs:
78.42g
 
117.96g
 
140.82g
- -
Wed 10: 1243 * 59%
Fat:
 
Prot:
 
Carbs:
69.49g
 
32.80g
 
124.57g
- -
Tue 9: 1925 * 92%
Fat:
 
Prot:
 
Carbs:
77.75g
 
96.79g
 
201.06g
- -
Mon 8: 1412 * 67%
Fat:
 
Prot:
 
Carbs:
68.04g
 
59.61g
 
136.55g
- -
Thu 4: 680 * 32%
Fat:
 
Prot:
 
Carbs:
31.71g
 
52.38g
 
46.07g
- -
Wed 3: 2424 * 115%
Fat:
 
Prot:
 
Carbs:
95.34g
 
121.23g
 
268.22g
- -
Tue 2: 2169 * 103%
Fat:
 
Prot:
 
Carbs:
108.68g
 
135.30g
 
156.81g
- -
Mon 1: 2107 * 100%
Fat:
 
Prot:
 
Carbs:
85.69g
 
119.76g
 
228.33g
- -
June 2024
Sun 30: 1901 * 91%
Fat:
 
Prot:
 
Carbs:
93.46g
 
99.96g
 
167.46g
- -
Sat 29: 471 * 22%
Fat:
 
Prot:
 
Carbs:
20.31g
 
22.11g
 
48.01g
- -
Fri 28: 1901 * 91%
Fat:
 
Prot:
 
Carbs:
83.85g
 
93.49g
 
191.92g
- -
Wed 26: 1209 * 58%
Fat:
 
Prot:
 
Carbs:
65.45g
 
60.49g
 
91.40g
- -
Fri 21: 445 * 21%
Fat:
 
Prot:
 
Carbs:
14.10g
 
49.00g
 
30.00g
- -
Sat 15: 1130 * 54%
Fat:
 
Prot:
 
Carbs:
71.88g
 
65.31g
 
54.67g
- -
Tue 11: 670 * 32%
Fat:
 
Prot:
 
Carbs:
20.65g
 
52.00g
 
67.90g
- -
Thu 6: 1756 * 84%
Fat:
 
Prot:
 
Carbs:
84.17g
 
72.76g
 
177.84g
- -
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