| July 2024 |
| Wed 31: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
25.25g |
|
79.43g |
|
-
|
-
|
| Wed 26: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
51.59g |
|
90.08g |
|
-
|
-
|
| Tue 25: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
15.70g |
|
30.30g |
|
-
|
-
|
| Fri 21: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
9.27g |
|
36.61g |
|
-
|
-
|
| Thu 20: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
8.10g |
|
38.10g |
|
-
|
-
|
| Wed 19: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
11.71g |
|
43.79g |
|
-
|
-
|
| Tue 18: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
13.64g |
|
62.20g |
|
-
|
-
|
| Sat 15: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.70g |
|
3.00g |
|
-
|
-
|
| Fri 14: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
21.98g |
|
99.24g |
|
-
|
-
|
| Thu 13: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
42.85g |
|
115.93g |
|
-
|
-
|
| Wed 12: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
8.88g |
|
58.83g |
|
-
|
-
|
| Tue 11: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
39.24g |
|
138.72g |
|
-
|
-
|
| Mon 10: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
40.33g |
|
106.07g |
|
-
|
-
|
| Sun 9: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
27.35g |
|
147.05g |
|
-
|
-
|
| Sat 8: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
35.24g |
|
107.54g |
|
-
|
-
|
| Fri 7: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
18.73g |
|
82.95g |
|
-
|
-
|
| Thu 6: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
20.58g |
|
95.30g |
|
-
|
-
|
| Wed 5: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
25.63g |
|
43.11g |
|
-
|
-
|
| Tue 4: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
45.52g |
|
96.65g |
|
-
|
-
|
