| January 2021 |
| Sat 2: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.31g |
|
16.43g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
60.14g |
|
42.19g |
|
-
|
-
|
| Wed 30: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
73.34g |
|
82.58g |
|
-
|
-
|
| Tue 29: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
67.09g |
|
87.23g |
|
-
|
-
|
| Mon 28: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
78.73g |
|
131.89g |
|
-
|
-
|
| Sun 27: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
68.71g |
|
40.57g |
|
-
|
-
|
| Sat 26: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
56.48g |
|
68.32g |
|
-
|
-
|
| Fri 25: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
42.71g |
|
45.61g |
|
-
|
-
|
| Thu 24: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
64.21g |
|
176.20g |
|
-
|
-
|
| Wed 23: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
67.74g |
|
67.31g |
|
-
|
-
|
| Tue 22: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
76.83g |
|
116.16g |
|
-
|
-
|
| Mon 21: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
82.93g |
|
118.24g |
|
-
|
-
|
| Sun 20: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
88.04g |
|
42.56g |
|
-
|
-
|
| Sat 19: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| Fri 18: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
87.89g |
|
78.93g |
|
-
|
-
|
| Thu 17: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
60.71g |
|
43.64g |
|
-
|
-
|
| Wed 16: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
30.26g |
|
68.75g |
|
-
|
-
|
| Tue 15: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
49.67g |
|
87.01g |
|
-
|
-
|
| Fri 11: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.21g |
|
26.31g |
|
-
|
-
|
| Thu 10: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
67.16g |
|
54.24g |
|
-
|
-
|
