| July 2024 |
| Sat 13: |
-
|
-
|
|
1565*
|
-
|
| Fri 12: |
-
|
-
|
|
2092*
|
-
|
| Thu 11: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
50.26g |
|
37.94g |
|
2419*
|
 1682
|
| Wed 10: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
63.61g |
|
200.45g |
|
2326*
|
572
|
| Tue 9: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
114.57g |
|
234.83g |
|
1872*
|
177
|
| Mon 8: |
2043 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
147.01g |
|
184.43g |
|
2153*
|
110
|
| Sun 7: |
1930 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
132.49g |
|
212.13g |
|
1688*
|
 242
|
| Sat 6: |
1888 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
143.96g |
|
196.33g |
|
2221*
|
333
|
| November 2022 |
| Sun 20: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
126.16g |
|
158.57g |
|
-
|
-
|
| Fri 18: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
96.33g |
|
210.40g |
|
-
|
-
|
| Thu 17: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
106.17g |
|
128.05g |
|
-
|
-
|
| Wed 16: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
34.35g |
|
64.73g |
|
-
|
-
|
| Tue 15: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
47.50g |
|
229.28g |
|
-
|
-
|
| Mon 14: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
96.12g |
|
124.13g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
132.62g |
|
179.19g |
|
-
|
-
|
