| July 2012 |
| Fri 27: |
1695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
64.86g |
|
199.98g |
|
3355*
|
 1660
|
| Thu 19: |
689 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
36.05g |
|
70.86g |
|
-
|
-
|
| Wed 18: |
2215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
102.78g |
|
312.93g |
|
3425*
|
1210
|
| Tue 17: |
2174 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
103.96g |
|
368.40g |
|
3234*
|
1060
|
| Sun 15: |
1452 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
82.91g |
|
163.49g |
|
2612*
|
1160
|
| Sat 14: |
2159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
78.77g |
|
222.79g |
|
3483*
|
1324
|
| Fri 13: |
2967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.05g |
|
121.51g |
|
365.59g |
|
3117*
|
150
|
| Fri 6: |
761 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
47.19g |
|
81.79g |
|
-
|
-
|
| June 2012 |
| Thu 28: |
2911 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
168.09g |
|
369.40g |
|
3778*
|
867
|
| Wed 27: |
645 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
41.35g |
|
109.69g |
|
2487*
|
1842
|
| April 2012 |
| Sat 28: |
795 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
65.25g |
|
118.97g |
|
-
|
-
|
| Sun 22: |
699 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
32.14g |
|
107.00g |
|
-
|
-
|
| Mon 16: |
782 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
44.86g |
|
110.53g |
|
-
|
-
|
| Tue 3: |
725 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
42.00g |
|
102.00g |
|
-
|
-
|
| Mon 2: |
2653 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
150.23g |
|
371.87g |
|
3552*
|
899
|
| Sun 1: |
1605 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
87.55g |
|
252.68g |
|
-
|
-
|
| March 2012 |
| Sat 31: |
1667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
101.26g |
|
278.54g |
|
3341*
|
1674
|
| Thu 29: |
-
|
-
|
|
3754*
|
-
|
| Tue 27: |
-
|
-
|
|
3629*
|
-
|
| Thu 22: |
725 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
70.50g |
|
85.00g |
|
-
|
-
|
| Tue 20: |
2339 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
133.08g |
|
312.29g |
|
2829*
|
490
|
| Mon 19: |
1400 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
76.84g |
|
245.06g |
|
-
|
-
|
