| March 2021 |
| Wed 24: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
27.22g |
|
34.01g |
|
-
|
-
|
| Mon 22: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
11.40g |
|
20.68g |
|
-
|
-
|
| Mon 1: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.72g |
|
33.11g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
15.75g |
|
20.76g |
|
-
|
-
|
| Mon 22: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Thu 18: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
59.75g |
|
76.84g |
|
-
|
-
|
| Wed 17: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
8.90g |
|
14.00g |
|
-
|
-
|
| Sun 7: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
74.19g |
|
124.87g |
|
2903*
|
 1591
|
| Wed 3: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
15.10g |
|
8.28g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
39.06g |
|
46.67g |
|
-
|
-
|
| Mon 25: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
37.01g |
|
52.05g |
|
-
|
-
|
| Sat 23: |
911 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
59.28g |
|
80.60g |
|
2560*
|
1649
|
| Fri 22: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
78.67g |
|
66.12g |
|
-
|
-
|
| Thu 21: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
98.89g |
|
94.75g |
|
2656*
|
1440
|
| Wed 20: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
48.55g |
|
53.78g |
|
2571*
|
1878
|
| Tue 19: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
92.14g |
|
80.15g |
|
2454*
|
1422
|
| Sat 16: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
10.04g |
|
9.35g |
|
-
|
-
|
| Fri 15: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
68.29g |
|
114.64g |
|
2832*
|
1792
|
| Thu 14: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
79.41g |
|
69.33g |
|
2890*
|
1879
|
| Wed 13: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
47.75g |
|
67.41g |
|
-
|
-
|
