margareta 70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 10: 444 * 22%
Fat:
 
Prot:
 
Carbs:
19.78g
 
16.87g
 
49.44g
- -
Sun 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
May 2021
Fri 28: 475 * 24%
Fat:
 
Prot:
 
Carbs:
11.14g
 
20.91g
 
74.52g
- -
Sun 23: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 20: 453 * 23%
Fat:
 
Prot:
 
Carbs:
21.27g
 
15.94g
 
49.08g
- -
Wed 19: 261 * 13%
Fat:
 
Prot:
 
Carbs:
12.67g
 
9.10g
 
27.60g
- -
Mon 17: 528 * 26%
Fat:
 
Prot:
 
Carbs:
6.75g
 
32.40g
 
81.01g
- -
Sun 16: 581 * 29%
Fat:
 
Prot:
 
Carbs:
12.26g
 
28.98g
 
94.43g
- -
Fri 14: 452 * 23%
Fat:
 
Prot:
 
Carbs:
13.05g
 
6.28g
 
75.09g
- -
Thu 13: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 10: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sun 9: 467 * 23%
Fat:
 
Prot:
 
Carbs:
17.45g
 
18.08g
 
57.09g
- -
Sat 8: 925 * 46%
Fat:
 
Prot:
 
Carbs:
38.60g
 
22.90g
 
118.00g
- -
Thu 6: 74 * 4%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.64g
 
19.15g
- -
Wed 5: 435 * 22%
Fat:
 
Prot:
 
Carbs:
7.83g
 
9.82g
 
86.23g
- -
Tue 4: 402 * 20%
Fat:
 
Prot:
 
Carbs:
17.75g
 
9.78g
 
49.09g
- -
Mon 3: 918 * 46%
Fat:
 
Prot:
 
Carbs:
46.71g
 
46.25g
 
82.41g
- -
Sat 1: 692 * 35%
Fat:
 
Prot:
 
Carbs:
44.85g
 
20.56g
 
58.39g
3618*  2926
April 2021
Fri 30: 528 * 26%
Fat:
 
Prot:
 
Carbs:
10.27g
 
25.44g
 
85.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.