| December 2020 |
| Wed 2: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
22.86g |
|
113.33g |
|
-
|
-
|
| Tue 1: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
25.58g |
|
120.80g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
8.05g |
|
25.72g |
|
-
|
-
|
| Sat 28: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
38.40g |
|
129.40g |
|
-
|
-
|
| Fri 27: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
19.98g |
|
76.72g |
|
-
|
-
|
| Thu 26: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
79.75g |
|
122.27g |
|
-
|
-
|
| Wed 25: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
55.32g |
|
97.38g |
|
-
|
-
|
| Tue 24: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
48.78g |
|
221.07g |
|
-
|
-
|
| Mon 23: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
19.58g |
|
127.55g |
|
-
|
-
|
| Sun 22: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
30.57g |
|
131.65g |
|
-
|
-
|
| Sat 21: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
36.42g |
|
105.50g |
|
-
|
-
|
| Fri 20: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
23.06g |
|
163.75g |
|
-
|
-
|
| Thu 19: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
44.79g |
|
197.40g |
|
-
|
-
|
| Wed 18: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
35.06g |
|
137.50g |
|
-
|
-
|
| Tue 17: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
51.11g |
|
132.54g |
|
-
|
-
|
| Mon 16: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
25.13g |
|
87.75g |
|
-
|
-
|
| Sun 15: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
51.86g |
|
102.80g |
|
-
|
-
|
| Sat 14: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
48.28g |
|
106.94g |
|
-
|
-
|
| Fri 13: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
59.89g |
|
127.16g |
|
-
|
-
|
| Thu 12: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
45.21g |
|
80.29g |
|
-
|
-
|
