| March 2023 |
| Sat 25: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
6.96g |
|
24.67g |
|
-
|
-
|
| Fri 24: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
43.44g |
|
36.57g |
|
-
|
-
|
| Thu 23: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
66.78g |
|
56.88g |
|
-
|
-
|
| Wed 22: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
57.54g |
|
111.73g |
|
-
|
-
|
| Tue 21: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
67.92g |
|
52.30g |
|
-
|
-
|
| Mon 20: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
44.38g |
|
78.67g |
|
-
|
-
|
| Sun 19: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
5.57g |
|
11.26g |
|
-
|
-
|
| Sat 18: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
50.28g |
|
34.44g |
|
-
|
-
|
| Fri 17: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
47.10g |
|
18.13g |
|
-
|
-
|
| Thu 16: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
68.91g |
|
42.85g |
|
-
|
-
|
| Wed 15: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
64.76g |
|
68.42g |
|
-
|
-
|
| Tue 14: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
46.70g |
|
48.13g |
|
-
|
-
|
| Mon 13: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
94.01g |
|
64.09g |
|
-
|
-
|
| Sun 12: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
44.62g |
|
40.23g |
|
-
|
-
|
| Sat 11: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
59.19g |
|
52.57g |
|
-
|
-
|
| Fri 10: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
44.27g |
|
50.98g |
|
-
|
-
|
| Thu 9: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
69.78g |
|
86.97g |
|
-
|
-
|
| Tue 7: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
48.03g |
|
41.88g |
|
-
|
-
|
| Mon 6: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
58.46g |
|
33.69g |
|
-
|
-
|
| Sun 5: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
78.21g |
|
48.62g |
|
-
|
-
|
