| January 2021 |
| Sat 16: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
30.37g |
|
74.26g |
|
-
|
-
|
| Fri 15: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
60.92g |
|
155.63g |
|
-
|
-
|
| Thu 14: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
47.38g |
|
152.76g |
|
-
|
-
|
| Wed 13: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
55.51g |
|
150.55g |
|
-
|
-
|
| Tue 12: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
8.33g |
|
29.92g |
|
-
|
-
|
| Sun 10: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
17.16g |
|
85.89g |
|
-
|
-
|
| Sat 9: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
33.21g |
|
79.03g |
|
1906*
|
 1249
|
| Fri 8: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
43.64g |
|
119.98g |
|
-
|
-
|
| Thu 7: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
55.65g |
|
177.16g |
|
-
|
-
|
| Wed 6: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
51.39g |
|
153.65g |
|
-
|
-
|
| Tue 5: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
51.93g |
|
155.98g |
|
-
|
-
|
| Mon 4: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
48.63g |
|
154.49g |
|
-
|
-
|
| Sun 3: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
54.06g |
|
168.20g |
|
-
|
-
|
| Sat 2: |
1098 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
55.21g |
|
150.63g |
|
-
|
-
|
| Fri 1: |
819 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
33.76g |
|
123.76g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
25.18g |
|
138.52g |
|
-
|
-
|
| Wed 30: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
75.79g |
|
125.42g |
|
-
|
-
|
| Tue 29: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
44.82g |
|
181.10g |
|
-
|
-
|
| Mon 28: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
66.54g |
|
143.38g |
|
-
|
-
|
| Sun 27: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
41.43g |
|
145.66g |
|
1714*
|
630
|
