| May 2024 |
| Wed 29: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
10.49g |
|
47.95g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
27.55g |
|
84.69g |
|
-
|
-
|
| Wed 7: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
60.10g |
|
286.11g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
57.36g |
|
110.01g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
13.77g |
|
74.66g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.20g |
|
21.50g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
17.81g |
|
63.30g |
|
-
|
-
|
| Mon 15: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
46.71g |
|
137.32g |
|
1486*
|
 638
|
| Thu 4: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
37.60g |
|
94.35g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
34.75g |
|
113.38g |
|
-
|
-
|
| Tue 26: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
41.24g |
|
68.16g |
|
-
|
-
|
| Mon 25: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.73g |
|
32.80g |
|
-
|
-
|
| Sat 23: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
4.67g |
|
20.40g |
|
-
|
-
|
| Fri 22: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2712.51g |
|
41.02g |
|
108.72g |
|
-
|
-
|
| Sun 17: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
72.29g |
|
69.27g |
|
-
|
-
|
| Sat 16: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
51.64g |
|
61.60g |
|
-
|
-
|
| Fri 15: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
78.67g |
|
143.98g |
|
-
|
-
|
| Thu 14: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
48.62g |
|
107.44g |
|
-
|
-
|
| Wed 13: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
55.32g |
|
100.64g |
|
-
|
-
|
| Tue 12: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
65.98g |
|
48.46g |
|
1723*
|
1191
|
