Sakyra Mysor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 31: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
64.65g
 
48.62g
 
153.86g
- -
Sun 30: 1839 * 141%
Fat:
 
Prot:
 
Carbs:
61.58g
 
85.61g
 
246.13g
- -
Sat 29: 2026 * 156%
Fat:
 
Prot:
 
Carbs:
61.31g
 
56.62g
 
317.92g
- -
Fri 28: 1382 * 106%
Fat:
 
Prot:
 
Carbs:
48.50g
 
64.46g
 
179.21g
- -
Thu 27: 1878 * 144%
Fat:
 
Prot:
 
Carbs:
63.02g
 
60.73g
 
270.48g
- -
Wed 26: 1646 * 127%
Fat:
 
Prot:
 
Carbs:
28.59g
 
84.39g
 
264.12g
- -
Tue 25: 1649 * 127%
Fat:
 
Prot:
 
Carbs:
46.31g
 
48.95g
 
269.14g
- -
Mon 24: 1761 * 135%
Fat:
 
Prot:
 
Carbs:
60.07g
 
50.33g
 
253.09g
- -
Sun 23: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
45.09g
 
22.99g
 
196.76g
- -
Sat 22: 1574 * 121%
Fat:
 
Prot:
 
Carbs:
54.28g
 
18.82g
 
247.72g
- -
Fri 21: 1958 * 151%
Fat:
 
Prot:
 
Carbs:
94.00g
 
67.56g
 
212.24g
- -
Thu 20: 1747 * 134%
Fat:
 
Prot:
 
Carbs:
54.74g
 
58.46g
 
259.83g
- -
Wed 19: 2128 * 164%
Fat:
 
Prot:
 
Carbs:
90.05g
 
76.51g
 
252.12g
- -
Tue 18: 1710 * 132%
Fat:
 
Prot:
 
Carbs:
44.42g
 
63.35g
 
276.20g
- -
Mon 17: 1757 * 135%
Fat:
 
Prot:
 
Carbs:
44.89g
 
56.43g
 
288.16g
- -
Sun 16: 1531 * 118%
Fat:
 
Prot:
 
Carbs:
48.67g
 
45.65g
 
212.37g
- -
Sat 15: 1714 * 132%
Fat:
 
Prot:
 
Carbs:
57.50g
 
61.37g
 
224.07g
- -
Fri 14: 1565 * 120%
Fat:
 
Prot:
 
Carbs:
60.16g
 
67.30g
 
192.55g
- -
Thu 13: 1749 * 135%
Fat:
 
Prot:
 
Carbs:
75.74g
 
66.20g
 
203.88g
- -
Wed 12: 1740 * 134%
Fat:
 
Prot:
 
Carbs:
65.22g
 
76.87g
 
210.84g
- -
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