| June 2024 |
| Sun 16: |
1179 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
58.51g |
|
154.50g |
|
-
|
-
|
| Mon 10: |
1537 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
77.49g |
|
264.41g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1546 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
102.08g |
|
157.38g |
|
-
|
-
|
| Wed 27: |
2391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
109.85g |
|
376.71g |
|
-
|
-
|
| Tue 26: |
635 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
22.02g |
|
107.26g |
|
-
|
-
|
| Fri 22: |
1076 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
42.02g |
|
109.51g |
|
-
|
-
|
| Wed 13: |
1663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
54.28g |
|
170.15g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
91 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
6.03g |
|
16.56g |
|
-
|
-
|
| Wed 20: |
463 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
17.79g |
|
51.95g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
2241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
131.06g |
|
264.54g |
|
-
|
-
|
| Tue 25: |
3094 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
134.42g |
|
159.43g |
|
315.72g |
|
-
|
-
|
| Thu 20: |
2663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
72.70g |
|
467.47g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
909 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
38.67g |
|
39.48g |
|
-
|
-
|
| Tue 27: |
2342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
95.33g |
|
311.45g |
|
-
|
-
|
| Fri 23: |
2707 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
86.06g |
|
486.40g |
|
-
|
-
|
| Thu 22: |
1367 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
65.01g |
|
180.06g |
|
-
|
-
|
| Wed 21: |
3053 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
119.12g |
|
550.41g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1017 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
47.78g |
|
101.59g |
|
-
|
-
|
| Tue 5: |
1249 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
67.87g |
|
145.26g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1055 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
56.94g |
|
85.54g |
|
-
|
-
|
