JOSIMAR PR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 24: 178 * 8%
Fat:
 
Prot:
 
Carbs:
0.86g
 
4.78g
 
43.65g
- -
April 2023
March 2023
February 2023
Mon 27: 43 * 2%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.38g
 
11.60g
- -
January 2023
Mon 16: 411 * 18%
Fat:
 
Prot:
 
Carbs:
27.51g
 
16.08g
 
22.86g
- -
October 2022
Wed 26: 258 * 11%
Fat:
 
Prot:
 
Carbs:
10.54g
 
26.68g
 
13.37g
- -
September 2022
July 2022
June 2022
May 2022
February 2022
Thu 24: 864 * 38%
Fat:
 
Prot:
 
Carbs:
35.26g
 
45.90g
 
100.93g
- -
Tue 22: 714 * 31%
Fat:
 
Prot:
 
Carbs:
47.34g
 
54.14g
 
18.45g
- -
Mon 21: 899 * 39%
Fat:
 
Prot:
 
Carbs:
31.25g
 
44.58g
 
116.29g
2105*  1206
January 2022
Thu 27: 930 * 40%
Fat:
 
Prot:
 
Carbs:
72.00g
 
40.00g
 
30.00g
- -
Wed 26: 632 * 27%
Fat:
 
Prot:
 
Carbs:
28.70g
 
40.07g
 
51.21g
- -
Tue 25: 79 * 3%
Fat:
 
Prot:
 
Carbs:
0.78g
 
3.61g
 
16.98g
- -
Sat 22: 165 * 7%
Fat:
 
Prot:
 
Carbs:
0.81g
 
10.41g
 
32.45g
- -
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