| July 2019 |
| Sun 28: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.38g |
|
20.34g |
|
-
|
-
|
| Wed 17: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
55.29g |
|
64.00g |
|
-
|
-
|
| Tue 16: |
1267 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
70.31g |
|
58.79g |
|
-
|
-
|
| Fri 5: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
17.70g |
|
68.65g |
|
-
|
-
|
| Thu 4: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
54.55g |
|
140.46g |
|
-
|
-
|
| Mon 1: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
11.17g |
|
61.89g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
25.77g |
|
88.11g |
|
-
|
-
|
| Mon 24: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
142.20g |
|
150.90g |
|
-
|
-
|
| Sun 23: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
112.08g |
|
105.30g |
|
-
|
-
|
| Sat 22: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
90.54g |
|
133.94g |
|
-
|
-
|
| Fri 21: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
43.24g |
|
462.80g |
|
-
|
-
|
| Thu 20: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
48.74g |
|
114.09g |
|
-
|
-
|
| Wed 19: |
1133 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
68.92g |
|
110.57g |
|
-
|
-
|
| Tue 18: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
102.10g |
|
119.69g |
|
-
|
-
|
| Mon 17: |
2473 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
372.86g |
|
14.39g |
|
-
|
-
|
| Wed 12: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
99.90g |
|
84.00g |
|
-
|
-
|
| Tue 11: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
147.20g |
|
73.40g |
|
-
|
-
|
| Mon 10: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
286.82g |
|
62.90g |
|
-
|
-
|
| Sun 9: |
2411 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.86g |
|
278.02g |
|
36.50g |
|
-
|
-
|
| Sat 8: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
105.05g |
|
39.19g |
|
-
|
-
|
