@homa_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 1486 * 106%
Fat:
 
Prot:
 
Carbs:
98.92g
 
70.80g
 
81.51g
2203*  717
Thu 11: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
91.45g
 
79.19g
 
148.09g
2320*  949
Wed 10: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
44.75g
 
58.56g
 
189.63g
2163*  758
Tue 9: - - 2251* -
Mon 8: - - 1908* -
Sun 7: 518 * 37%
Fat:
 
Prot:
 
Carbs:
19.16g
 
22.88g
 
66.28g
2274*  1756
Sat 6: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
51.69g
 
78.58g
 
108.70g
2091*  778
Fri 5: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
62.58g
 
104.91g
 
137.42g
2209*  666
Thu 4: 1782 * 127%
Fat:
 
Prot:
 
Carbs:
118.53g
 
92.58g
 
89.36g
2123*  341
Wed 3: 1278 * 91%
Fat:
 
Prot:
 
Carbs:
58.77g
 
90.35g
 
101.88g
2420*  1142
Tue 2: - - 2202* -
Mon 1: - - 1899* -
March 2024
Sun 31: - - 2089* -
Sat 30: - - 2086* -
Fri 29: - - 2178* -
Thu 28: - - 2327* -
Wed 27: - - 1911* -
Tue 26: - - 2131* -
Mon 25: - - 1851* -
Sun 24: - - 1901* -
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