| August 2024 |
| Fri 30: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
108.47g |
|
110.51g |
|
-
|
-
|
| Thu 29: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
12.58g |
|
1.20g |
|
-
|
-
|
| Fri 16: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
34.50g |
|
31.50g |
|
-
|
-
|
| Fri 9: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
67.08g |
|
38.96g |
|
-
|
-
|
| Tue 6: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
114.07g |
|
120.02g |
|
-
|
-
|
| Mon 5: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
86.67g |
|
81.42g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
123.21g |
|
94.10g |
|
-
|
-
|
| Fri 26: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
34.83g |
|
21.02g |
|
-
|
-
|
| Wed 24: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
55.63g |
|
56.41g |
|
-
|
-
|
| Fri 19: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
73.52g |
|
20.64g |
|
-
|
-
|
| Sun 14: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
27.37g |
|
41.06g |
|
-
|
-
|
| Sat 13: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
28.96g |
|
13.29g |
|
-
|
-
|
| Fri 12: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
98.58g |
|
80.84g |
|
-
|
-
|
| Thu 11: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
81.80g |
|
102.28g |
|
-
|
-
|
| Wed 10: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
79.78g |
|
110.58g |
|
-
|
-
|
| Tue 9: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
94.16g |
|
110.49g |
|
-
|
-
|
| Mon 8: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
72.91g |
|
51.89g |
|
-
|
-
|
| Sat 6: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
44.21g |
|
38.84g |
|
-
|
-
|
| Wed 3: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
106.75g |
|
93.05g |
|
-
|
-
|
| Tue 2: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
95.64g |
|
49.43g |
|
-
|
-
|
