| December 2022 |
| Mon 5: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
11.15g |
|
21.04g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
18.39g |
|
27.21g |
|
-
|
-
|
| Sun 13: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
57.72g |
|
244.14g |
|
-
|
-
|
| Sat 12: |
2416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
138.03g |
|
177.87g |
|
1557*
|
 859
|
| Fri 11: |
1456 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
53.36g |
|
149.78g |
|
1744*
|
 288
|
| Thu 10: |
1459 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
74.18g |
|
167.43g |
|
1536*
|
77
|
| Wed 9: |
1537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
78.34g |
|
182.46g |
|
1768*
|
231
|
| Tue 8: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
74.97g |
|
164.29g |
|
1559*
|
83
|
| Mon 7: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
92.23g |
|
179.47g |
|
1787*
|
338
|
| Sun 6: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
47.31g |
|
255.15g |
|
1543*
|
4
|
| Sat 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
60.31g |
|
221.84g |
|
-
|
-
|
| Fri 4: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
54.96g |
|
174.80g |
|
-
|
-
|
| Thu 3: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
74.54g |
|
217.64g |
|
1413*
|
27
|
| November 2020 |
| Tue 17: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
21.15g |
|
147.88g |
|
-
|
-
|
| Mon 16: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
93.90g |
|
165.86g |
|
-
|
-
|
| Sun 15: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
72.32g |
|
164.63g |
|
-
|
-
|
| Sat 14: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
51.67g |
|
162.02g |
|
-
|
-
|
| Tue 10: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
24.24g |
|
70.89g |
|
597*
|
50
|
