| March 2021 |
| Fri 26: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
33.69g |
|
6.97g |
|
-
|
-
|
| Wed 24: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
26.31g |
|
8.81g |
|
-
|
-
|
| Tue 23: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
30.97g |
|
6.75g |
|
-
|
-
|
| Thu 18: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
38.81g |
|
44.48g |
|
-
|
-
|
| Tue 16: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
19.05g |
|
5.80g |
|
-
|
-
|
| Mon 15: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
50.73g |
|
23.87g |
|
-
|
-
|
| Sun 14: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.20g |
|
1.00g |
|
-
|
-
|
| Fri 12: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
29.84g |
|
7.17g |
|
-
|
-
|
| Thu 11: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
54.05g |
|
12.32g |
|
-
|
-
|
| Wed 10: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
62.67g |
|
25.36g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
31.70g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.67g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
34.65g |
|
1.09g |
|
-
|
-
|
| Tue 15: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
19.69g |
|
26.53g |
|
-
|
-
|
| Fri 11: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 10: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.92g |
|
0.00g |
|
-
|
-
|
| Wed 9: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
50.55g |
|
7.87g |
|
-
|
-
|
| Tue 8: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.33g |
|
2.62g |
|
-
|
-
|
| Thu 3: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
20.93g |
|
21.84g |
|
-
|
-
|
