| November 2020 |
| Fri 27: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
69.64g |
|
191.92g |
|
-
|
-
|
| Thu 26: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
83.00g |
|
194.16g |
|
-
|
-
|
| Wed 25: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
73.92g |
|
167.67g |
|
-
|
-
|
| Tue 24: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
164.99g |
|
151.53g |
|
-
|
-
|
| Mon 23: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
199.68g |
|
162.76g |
|
-
|
-
|
| Sun 22: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
121.00g |
|
97.71g |
|
-
|
-
|
| Sat 21: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
120.24g |
|
211.07g |
|
-
|
-
|
| Fri 20: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
86.03g |
|
186.16g |
|
-
|
-
|
| Thu 19: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
162.33g |
|
190.78g |
|
-
|
-
|
| Wed 18: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
98.38g |
|
141.13g |
|
-
|
-
|
| Tue 17: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
164.40g |
|
148.50g |
|
-
|
-
|
| Mon 16: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
152.16g |
|
144.25g |
|
-
|
-
|
| Sun 15: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
159.21g |
|
169.74g |
|
-
|
-
|
| Sat 14: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
139.92g |
|
196.96g |
|
-
|
-
|
| Fri 13: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
156.80g |
|
262.63g |
|
-
|
-
|
| Thu 12: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
155.53g |
|
206.23g |
|
-
|
-
|
| Wed 11: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
195.34g |
|
194.50g |
|
-
|
-
|
| Tue 10: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
141.01g |
|
142.52g |
|
2224*
|
 865
|
