| September 2024 |
| Tue 17: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
5.58g |
|
97.13g |
|
1217*
|
 795
|
| Mon 16: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
33.24g |
|
136.67g |
|
2414*
|
1337
|
| Sun 15: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
9.23g |
|
156.14g |
|
2430*
|
1823
|
| Sat 14: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
20.92g |
|
46.26g |
|
2434*
|
2119
|
| Fri 13: |
-
|
-
|
|
2431*
|
-
|
| Thu 12: |
-
|
-
|
|
2437*
|
-
|
| Wed 11: |
-
|
-
|
|
2428*
|
-
|
| Tue 10: |
-
|
-
|
|
2442*
|
-
|
| Mon 9: |
-
|
-
|
|
2436*
|
-
|
| Sun 8: |
-
|
-
|
|
2459*
|
-
|
| Sat 7: |
-
|
-
|
|
2046*
|
-
|
| Fri 6: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
64.01g |
|
309.21g |
|
2452*
|
883
|
| Thu 5: |
2173 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
99.94g |
|
326.30g |
|
2439*
|
266
|
| Wed 4: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
77.53g |
|
242.35g |
|
1047*
|
 545
|
| Tue 3: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
43.13g |
|
292.42g |
|
1376*
|
419
|
| Mon 2: |
-
|
-
|
|
2434*
|
-
|
| Sun 1: |
-
|
-
|
|
1920*
|
-
|
| August 2024 |
| Sat 31: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
68.73g |
|
115.95g |
|
-
|
-
|
| Fri 30: |
-
|
-
|
|
2511*
|
-
|
| Thu 29: |
-
|
-
|
|
2439*
|
-
|
| Wed 28: |
-
|
-
|
|
1755*
|
-
|
