| November 2020 |
| Thu 19: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
85.16g |
|
114.91g |
|
-
|
-
|
| Wed 18: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
90.94g |
|
145.21g |
|
-
|
-
|
| Tue 17: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
71.31g |
|
170.79g |
|
-
|
-
|
| Mon 16: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
72.14g |
|
193.26g |
|
-
|
-
|
| Sun 15: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
48.49g |
|
143.95g |
|
-
|
-
|
| Sat 14: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
64.16g |
|
202.26g |
|
-
|
-
|
| Fri 13: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.46g |
|
61.56g |
|
-
|
-
|
| Thu 12: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
77.16g |
|
166.32g |
|
-
|
-
|
| Wed 11: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
75.58g |
|
159.13g |
|
-
|
-
|
| Tue 10: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
87.26g |
|
188.96g |
|
-
|
-
|
| Mon 9: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
76.06g |
|
97.79g |
|
-
|
-
|
