| March 2022 |
| Tue 22: |
1489 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
84.93g |
|
154.43g |
|
-
|
-
|
| Tue 15: |
1844 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
116.41g |
|
203.07g |
|
-
|
-
|
| Sun 13: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
33.87g |
|
53.14g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
942 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
46.09g |
|
138.24g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
330 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
241 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
5.67g |
|
36.37g |
|
-
|
-
|
| Fri 26: |
1232 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
44.05g |
|
150.51g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
449 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
17.33g |
|
79.14g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
964 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
27.86g |
|
124.07g |
|
-
|
-
|
| Tue 21: |
1209 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
56.07g |
|
158.48g |
|
2264*
|
 1055
|
| August 2021 |
| Mon 30: |
1263 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
53.23g |
|
157.99g |
|
-
|
-
|
| Wed 25: |
1172 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
43.06g |
|
161.22g |
|
-
|
-
|
| Sat 21: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
7.61g |
|
23.33g |
|
-
|
-
|
| Fri 20: |
549 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
31.44g |
|
82.86g |
|
-
|
-
|
| Thu 19: |
1486 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
45.05g |
|
197.18g |
|
2318*
|
832
|
| Wed 18: |
962 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
43.75g |
|
113.31g |
|
-
|
-
|
| Tue 17: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
9.61g |
|
48.06g |
|
-
|
-
|
| Sat 14: |
503 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
24.27g |
|
50.14g |
|
-
|
-
|
| Thu 12: |
1397 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
63.40g |
|
182.47g |
|
-
|
-
|
| Wed 11: |
70 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.00g |
|
2284*
|
2214
|
