rcabrera2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 932 * 32%
Fat:
 
Prot:
 
Carbs:
17.48g
 
85.08g
 
103.04g
- -
Fri 6: 2527 * 87%
Fat:
 
Prot:
 
Carbs:
106.51g
 
145.06g
 
238.15g
- -
Thu 5: 2679 * 92%
Fat:
 
Prot:
 
Carbs:
139.75g
 
145.58g
 
201.07g
- -
Tue 3: 2597 * 90%
Fat:
 
Prot:
 
Carbs:
88.28g
 
103.19g
 
340.18g
- -
Mon 2: 2304 * 79%
Fat:
 
Prot:
 
Carbs:
105.06g
 
110.86g
 
221.16g
- -
August 2024
Sat 31: 1880 * 65%
Fat:
 
Prot:
 
Carbs:
64.20g
 
112.54g
 
202.27g
- -
Fri 30: 2671 * 92%
Fat:
 
Prot:
 
Carbs:
98.96g
 
120.00g
 
316.10g
- -
Thu 29: 1946 * 67%
Fat:
 
Prot:
 
Carbs:
84.34g
 
123.83g
 
163.99g
- -
Wed 28: 2321 * 80%
Fat:
 
Prot:
 
Carbs:
93.86g
 
143.75g
 
217.35g
- -
Tue 27: 2688 * 93%
Fat:
 
Prot:
 
Carbs:
108.97g
 
155.99g
 
264.03g
- -
Mon 26: 2670 * 134%
Fat:
 
Prot:
 
Carbs:
114.43g
 
149.62g
 
253.96g
- -
Sat 24: 1990 * 100%
Fat:
 
Prot:
 
Carbs:
58.01g
 
127.25g
 
234.05g
- -
Fri 23: 2064 * 103%
Fat:
 
Prot:
 
Carbs:
70.12g
 
108.92g
 
245.52g
- -
Thu 22: 1758 * 88%
Fat:
 
Prot:
 
Carbs:
54.11g
 
129.41g
 
180.34g
- -
Tue 20: 1765 * 88%
Fat:
 
Prot:
 
Carbs:
45.95g
 
102.43g
 
229.90g
- -
Mon 19: 2005 * 100%
Fat:
 
Prot:
 
Carbs:
62.39g
 
112.58g
 
250.88g
- -
Sat 17: 1959 * 93%
Fat:
 
Prot:
 
Carbs:
79.56g
 
88.89g
 
219.07g
- -
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