| January 2024 |
| Mon 22: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
45.86g |
|
156.80g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
8.55g |
|
55.44g |
|
1461*
|
 1168
|
| Mon 11: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
78.96g |
|
198.03g |
|
1504*
|
 175
|
| November 2021 |
| Tue 9: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
7.33g |
|
15.58g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
30.91g |
|
93.06g |
|
-
|
-
|
| Wed 6: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
49.29g |
|
160.14g |
|
-
|
-
|
| Tue 5: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
53.29g |
|
121.03g |
|
-
|
-
|
| Mon 4: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
47.00g |
|
165.71g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
12.58g |
|
41.45g |
|
-
|
-
|
| Thu 16: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
37.38g |
|
128.69g |
|
-
|
-
|
| Wed 15: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
38.38g |
|
127.46g |
|
-
|
-
|
| Mon 6: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
61.62g |
|
152.27g |
|
1541*
|
123
|
| July 2021 |
| Thu 22: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
72.89g |
|
135.74g |
|
-
|
-
|
| Wed 21: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
34.31g |
|
192.93g |
|
-
|
-
|
| Tue 20: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
60.32g |
|
172.51g |
|
-
|
-
|
| Mon 19: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
49.75g |
|
158.45g |
|
-
|
-
|
| Fri 16: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
56.61g |
|
179.04g |
|
-
|
-
|
| Thu 15: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
43.18g |
|
197.48g |
|
-
|
-
|
| Wed 14: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
98.83g |
|
170.85g |
|
-
|
-
|
| Tue 6: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
49.65g |
|
98.57g |
|
-
|
-
|
