| February 2024 |
| Mon 19: |
1160 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
40.00g |
|
250.00g |
|
-
|
-
|
| Mon 5: |
1898 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
247.74g |
|
88.67g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1123 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
76.04g |
|
74.99g |
|
-
|
-
|
| Wed 24: |
2639 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
236.85g |
|
298.82g |
|
-
|
-
|
| Sat 20: |
2037 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
142.44g |
|
235.68g |
|
-
|
-
|
| Fri 19: |
2709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
204.20g |
|
353.49g |
|
-
|
-
|
| Thu 18: |
1532 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
125.03g |
|
167.22g |
|
-
|
-
|
| Wed 17: |
3264 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
250.58g |
|
346.41g |
|
-
|
-
|
| Tue 16: |
3273 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
253.37g |
|
455.80g |
|
-
|
-
|
| Sat 13: |
400 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
73.27g |
|
1.39g |
|
-
|
-
|
| Fri 12: |
2866 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
225.06g |
|
335.33g |
|
-
|
-
|
| Thu 11: |
2906 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
207.89g |
|
327.39g |
|
-
|
-
|
| Wed 10: |
1467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
34.77g |
|
221.65g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1224 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
17.43g |
|
150.56g |
|
-
|
-
|
| Tue 19: |
1169 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
66.66g |
|
221.12g |
|
-
|
-
|
| Mon 18: |
5013 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
128.24g |
|
180.12g |
|
788.86g |
|
-
|
-
|
| Sun 17: |
1933 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
66.66g |
|
413.12g |
|
-
|
-
|
| Sat 16: |
2132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
63.75g |
|
422.02g |
|
-
|
-
|
| Fri 15: |
4939 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
171.82g |
|
880.44g |
|
-
|
-
|
| Mon 4: |
1208 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
24.61g |
|
177.69g |
|
-
|
-
|
