| October 2022 |
| Sun 2: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
30.72g |
|
34.58g |
|
-
|
-
|
| Sat 1: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
29.90g |
|
79.60g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
74.71g |
|
250.17g |
|
-
|
-
|
| Thu 29: |
2390 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
80.74g |
|
346.34g |
|
-
|
-
|
| Wed 28: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
45.33g |
|
101.43g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.63g |
|
91.66g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.24g |
|
45.15g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
-
|
-
|
|
1294*
|
-
|
| Sun 28: |
-
|
-
|
|
1433*
|
-
|
| Sat 27: |
-
|
-
|
|
1600*
|
-
|
| Fri 26: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
23.55g |
|
68.55g |
|
1734*
|
 1300
|
| Thu 25: |
-
|
-
|
|
1916*
|
-
|
| Wed 24: |
1746 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
56.10g |
|
228.30g |
|
1555*
|
 191
|
| Tue 23: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
25.80g |
|
215.69g |
|
1383*
|
98
|
| Mon 22: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
35.35g |
|
206.85g |
|
1680*
|
382
|
| Sun 21: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
29.75g |
|
181.09g |
|
1384*
|
157
|
| Sat 20: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
56.92g |
|
211.39g |
|
1846*
|
228
|
| Fri 19: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
38.68g |
|
234.06g |
|
1523*
|
115
|
| Thu 18: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
3.41g |
|
89.53g |
|
1855*
|
1503
|
| Wed 17: |
-
|
-
|
|
1831*
|
-
|
| Tue 16: |
-
|
-
|
|
1701*
|
-
|
| Mon 15: |
-
|
-
|
|
1439*
|
-
|
| Sun 14: |
-
|
-
|
|
1675*
|
-
|
| Sat 13: |
-
|
-
|
|
1920*
|
-
|
| Fri 12: |
-
|
-
|
|
1562*
|
-
|
| Thu 11: |
-
|
-
|
|
1540*
|
-
|
| Wed 10: |
-
|
-
|
|
1909*
|
-
|
