| October 2022 |
| Mon 10: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
27.10g |
|
62.00g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
68.95g |
|
104.28g |
|
1687*
|
 94
|
| Thu 21: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
96.09g |
|
124.75g |
|
-
|
-
|
| Wed 20: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
84.41g |
|
91.93g |
|
-
|
-
|
| Tue 19: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
127.84g |
|
104.39g |
|
-
|
-
|
| Mon 18: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
107.86g |
|
23.82g |
|
-
|
-
|
| Wed 6: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
55.50g |
|
14.95g |
|
-
|
-
|
| Sat 2: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
94.18g |
|
3.20g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
1.50g |
|
45.30g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
17.80g |
|
31.45g |
|
-
|
-
|
| Sun 29: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
22.80g |
|
40.64g |
|
-
|
-
|
| Thu 26: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
35.42g |
|
116.04g |
|
-
|
-
|
| Mon 23: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
41.49g |
|
6.12g |
|
-
|
-
|
| Sun 22: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
19.51g |
|
42.87g |
|
-
|
-
|
| Wed 18: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
16.35g |
|
42.42g |
|
-
|
-
|
| Tue 17: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
21.03g |
|
20.85g |
|
-
|
-
|
| Mon 16: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
51.31g |
|
188.93g |
|
-
|
-
|
| Fri 13: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
37.88g |
|
126.71g |
|
-
|
-
|
| Thu 12: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
26.89g |
|
57.03g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.23g |
|
8.56g |
|
-
|
-
|
