| September 2021 |
| Tue 14: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
42.04g |
|
163.00g |
|
-
|
-
|
| Mon 13: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
91.91g |
|
268.98g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
47.46g |
|
73.24g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
-
|
-
|
|
86*
|
-
|
| Tue 23: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
36.59g |
|
130.53g |
|
78*
|
 907
|
| Mon 22: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
23.73g |
|
58.06g |
|
71*
|
427
|
| Fri 19: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
16.60g |
|
52.28g |
|
-
|
-
|
| Thu 18: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
30.19g |
|
69.36g |
|
-
|
-
|
| Wed 17: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
44.47g |
|
102.81g |
|
-
|
-
|
| Tue 16: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
33.84g |
|
76.93g |
|
-
|
-
|
| Mon 15: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
22.42g |
|
69.71g |
|
-
|
-
|
| Tue 2: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.16g |
|
36.37g |
|
-
|
-
|
| Mon 1: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
24.96g |
|
73.00g |
|
83*
|
598
|
| February 2021 |
| Sun 28: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
34.51g |
|
143.08g |
|
-
|
-
|
| Sat 27: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
18.88g |
|
115.87g |
|
90*
|
663
|
| Fri 26: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
19.41g |
|
112.28g |
|
-
|
-
|
| Thu 25: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
30.12g |
|
54.35g |
|
76*
|
426
|
| Wed 24: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
39.43g |
|
90.94g |
|
82*
|
773
|
| Tue 23: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
25.35g |
|
97.21g |
|
73*
|
743
|
| Mon 22: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
25.12g |
|
101.36g |
|
67*
|
597
|
| Fri 5: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.91g |
|
9.25g |
|
-
|
-
|
