| December 2011 |
| Sat 10: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
12.03g |
|
53.55g |
|
-
|
-
|
| Fri 9: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
82.20g |
|
151.96g |
|
-
|
-
|
| Thu 8: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
84.46g |
|
245.12g |
|
-
|
-
|
| Wed 7: |
2086
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
81.33g |
|
285.97g |
|
2639
|
 553
|
| Tue 6: |
1133 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
27.56g |
|
189.27g |
|
-
|
-
|
| Mon 5: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
93.85g |
|
287.71g |
|
2939*
|
746
|
| Sun 4: |
1943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
77.53g |
|
207.14g |
|
-
|
-
|
| Sat 3: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
66.33g |
|
261.15g |
|
2650*
|
906
|
| Fri 2: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
55.84g |
|
280.21g |
|
2670
|
610
|
| October 2011 |
| Mon 10: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
32.67g |
|
143.75g |
|
-
|
-
|
| June 2011 |
| Mon 6: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
31.35g |
|
145.72g |
|
-
|
-
|
| May 2011 |
| Tue 31: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
50.26g |
|
131.96g |
|
-
|
-
|
| Thu 26: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
48.50g |
|
310.93g |
|
2541*
|
700
|
| Wed 25: |
1716
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
79.07g |
|
195.93g |
|
2732*
|
1016
|
| Tue 24: |
1890
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
66.90g |
|
314.89g |
|
2672*
|
782
|
| Mon 23: |
1308
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
55.31g |
|
212.05g |
|
2655
|
1347
|
| Sat 21: |
-
|
-
|
|
2416*
|
-
|
