| March 2023 |
| Thu 16: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
83.99g |
|
53.12g |
|
-
|
-
|
| Wed 15: |
1129 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
61.42g |
|
125.74g |
|
-
|
-
|
| Tue 14: |
1076 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
46.93g |
|
110.32g |
|
2341*
|
 1265
|
| Mon 13: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
46.51g |
|
111.54g |
|
-
|
-
|
| Sun 12: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
47.48g |
|
159.18g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
17.72g |
|
62.38g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
30.80g |
|
64.67g |
|
-
|
-
|
| Tue 29: |
1152 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
45.06g |
|
134.84g |
|
-
|
-
|
| Mon 28: |
1196 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
47.02g |
|
136.27g |
|
-
|
-
|
| Sun 27: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
61.22g |
|
123.17g |
|
-
|
-
|
| Sat 26: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
68.52g |
|
203.00g |
|
-
|
-
|
| Fri 25: |
1397 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
83.04g |
|
185.90g |
|
-
|
-
|
| Thu 24: |
1774 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
93.37g |
|
220.95g |
|
-
|
-
|
| Wed 23: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
62.28g |
|
179.47g |
|
-
|
-
|
| Tue 22: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
65.97g |
|
180.37g |
|
-
|
-
|
| Mon 21: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
69.98g |
|
127.38g |
|
-
|
-
|
| Sun 20: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
113.55g |
|
192.87g |
|
-
|
-
|
| Sat 19: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
102.17g |
|
186.79g |
|
-
|
-
|
| Fri 18: |
1198 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
67.83g |
|
167.84g |
|
-
|
-
|
| Thu 17: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
59.88g |
|
139.96g |
|
-
|
-
|
