| August 2022 |
| Fri 5: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
156.92g |
|
148.40g |
|
2541*
|
 679
|
| Thu 4: |
2469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.51g |
|
151.90g |
|
190.93g |
|
-
|
-
|
| Wed 3: |
826 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
98.78g |
|
67.40g |
|
-
|
-
|
| Tue 2: |
1673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
138.35g |
|
168.34g |
|
2848*
|
1175
|
| Mon 1: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
197.35g |
|
98.32g |
|
2390*
|
759
|
| June 2022 |
| Thu 16: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
97.31g |
|
157.77g |
|
2536*
|
986
|
| December 2021 |
| Tue 14: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
17.74g |
|
70.28g |
|
-
|
-
|
| Tue 7: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
96.21g |
|
89.04g |
|
2790*
|
1578
|
| Mon 6: |
737 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
60.11g |
|
86.83g |
|
3229*
|
2492
|
| Sun 5: |
1879 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.50g |
|
88.14g |
|
88.16g |
|
-
|
-
|
| Sat 4: |
4076 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
72.08g |
|
141.20g |
|
2744*
|
 1332
|
| Fri 3: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
121.28g |
|
120.86g |
|
-
|
-
|
| Thu 2: |
3164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
92.00g |
|
61.70g |
|
-
|
-
|
| Wed 1: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
103.17g |
|
130.11g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
129.74g |
|
153.28g |
|
-
|
-
|
| Mon 29: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
129.17g |
|
155.26g |
|
3206*
|
1820
|
| Sun 28: |
3455 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
112.98g |
|
120.72g |
|
226.06g |
|
-
|
-
|
| Sat 27: |
2672 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
106.39g |
|
110.28g |
|
2854*
|
182
|
| Fri 26: |
2372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.62g |
|
130.01g |
|
193.06g |
|
2863*
|
491
|
| September 2021 |
| Fri 17: |
1007 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
45.87g |
|
115.19g |
|
-
|
-
|
