| September 2023 |
| Tue 19: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| Mon 18: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
15.30g |
|
111.66g |
|
-
|
-
|
| Fri 15: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
26.37g |
|
67.58g |
|
-
|
-
|
| Thu 14: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
69.54g |
|
4.52g |
|
2089*
|
 1241
|
| Wed 13: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
28.44g |
|
20.88g |
|
-
|
-
|
| Tue 12: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
38.66g |
|
27.31g |
|
2181*
|
1641
|
| Mon 11: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
28.34g |
|
21.58g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
58.91g |
|
119.02g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
21.44g |
|
7.20g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 19: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
59.85g |
|
22.02g |
|
-
|
-
|
| Sat 3: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
11.10g |
|
39.21g |
|
-
|
-
|
| Fri 2: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
31.73g |
|
126.66g |
|
-
|
-
|
| Thu 1: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
64.76g |
|
77.05g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
37.50g |
|
86.11g |
|
-
|
-
|
| Mon 28: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
10.62g |
|
98.78g |
|
-
|
-
|
| Sun 27: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
86.14g |
|
288.42g |
|
-
|
-
|
| Thu 17: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.61g |
|
49.60g |
|
-
|
-
|
| Wed 16: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.67g |
|
106.30g |
|
-
|
-
|
| Tue 15: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
44.41g |
|
77.46g |
|
-
|
-
|
