| September 2024 |
| Tue 3: |
-
|
-
|
|
5*
|
-
|
| Mon 2: |
-
|
-
|
|
57*
|
-
|
| Sun 1: |
-
|
-
|
|
20*
|
-
|
| August 2024 |
| Sat 31: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
45.12g |
|
10.08g |
|
125*
|
 265
|
| Fri 30: |
-
|
-
|
|
149*
|
-
|
| Thu 29: |
-
|
-
|
|
205*
|
-
|
| Wed 28: |
-
|
-
|
|
75*
|
-
|
| Tue 27: |
-
|
-
|
|
232*
|
-
|
| Mon 26: |
-
|
-
|
|
61*
|
-
|
| Sun 25: |
-
|
-
|
|
40*
|
-
|
| Sat 24: |
-
|
-
|
|
141*
|
-
|
| Fri 23: |
-
|
-
|
|
312*
|
-
|
| Thu 22: |
-
|
-
|
|
62*
|
-
|
| Wed 21: |
-
|
-
|
|
109*
|
-
|
| Tue 20: |
-
|
-
|
|
233*
|
-
|
| Mon 19: |
-
|
-
|
|
5*
|
-
|
| Sun 18: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
58.60g |
|
20.82g |
|
13*
|
750
|
| Sat 17: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
151.41g |
|
47.76g |
|
13*
|
1496
|
| Fri 16: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
156.11g |
|
8.32g |
|
244*
|
1122
|
| Thu 15: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
152.48g |
|
47.97g |
|
33*
|
1428
|
