| September 2024 |
| Wed 18: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
65.84g |
|
122.09g |
|
-
|
-
|
| Tue 17: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
43.05g |
|
91.19g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
38.41g |
|
72.18g |
|
1618*
|
 750
|
| May 2024 |
| Fri 31: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
16.58g |
|
20.51g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
50.04g |
|
77.98g |
|
-
|
-
|
| Mon 15: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
32.32g |
|
35.37g |
|
-
|
-
|
| Sat 13: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.52g |
|
18.23g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.93g |
|
16.27g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
68.17g |
|
111.48g |
|
-
|
-
|
| Wed 15: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
22.13g |
|
16.59g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
0.07g |
|
71.80g |
|
-
|
-
|
| Mon 2: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
16.94g |
|
29.02g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
75.89g |
|
114.72g |
|
-
|
-
|
| Mon 26: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
29.25g |
|
75.70g |
|
-
|
-
|
| Wed 14: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
85.20g |
|
122.95g |
|
-
|
-
|
| Tue 13: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
120.80g |
|
116.61g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
103.58g |
|
176.68g |
|
-
|
-
|
| Fri 5: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
29.52g |
|
52.28g |
|
-
|
-
|
| Wed 3: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
76.02g |
|
67.71g |
|
-
|
-
|
