x8422x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 805 * 58%
Fat:
 
Prot:
 
Carbs:
40.61g
 
50.40g
 
54.16g
1832*  1027
Sun 21: 449 * 32%
Fat:
 
Prot:
 
Carbs:
20.97g
 
26.55g
 
31.31g
2246*  1797
Sat 20: 338 * 24%
Fat:
 
Prot:
 
Carbs:
17.90g
 
32.68g
 
8.82g
2093*  1755
Fri 19: 160 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
12.20g
1551*  1391
Thu 18: - - 2114* -
Wed 17: 928 * 66%
Fat:
 
Prot:
 
Carbs:
41.01g
 
61.21g
 
75.53g
2059*  1131
Tue 16: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
59.40g
 
111.10g
 
102.28g
1568*  143
Mon 15: 1610 * 115%
Fat:
 
Prot:
 
Carbs:
59.59g
 
87.40g
 
171.93g
1303*  307
Sun 14: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
32.76g
 
89.03g
 
68.07g
1568*  567
Sat 13: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
38.08g
 
95.00g
 
119.99g
2088*  901
Fri 12: - - 2010* -
Thu 11: - - 400* -
Wed 10: - - 968* -
Tue 9: - - 1583* -
Mon 8: - - 1488* -
Sun 7: - - 1586* -
Sat 6: - - 1582* -
Fri 5: - - 1584* -
Thu 4: - - 2145* -
Wed 3: - - 897* -
Get the app
    
© 2024 FatSecret. All rights reserved.