| December 2020 |
| Sat 26: |
602 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
10.01g |
|
54.28g |
|
-
|
-
|
| Fri 25: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
12.24g |
|
45.45g |
|
-
|
-
|
| Thu 24: |
805 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
23.17g |
|
77.46g |
|
-
|
-
|
| Sat 19: |
563 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
29.38g |
|
66.18g |
|
-
|
-
|
| Mon 14: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
14.41g |
|
40.50g |
|
-
|
-
|
| Sat 5: |
612 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
13.83g |
|
70.31g |
|
-
|
-
|
| Fri 4: |
630 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
17.06g |
|
83.86g |
|
-
|
-
|
| Thu 3: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
30.14g |
|
99.08g |
|
-
|
-
|
| Wed 2: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
31.72g |
|
80.95g |
|
-
|
-
|
| Tue 1: |
606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
17.74g |
|
73.48g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
12.98g |
|
52.73g |
|
-
|
-
|
| Fri 27: |
787 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
34.63g |
|
87.55g |
|
-
|
-
|
| Thu 26: |
842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
15.53g |
|
100.98g |
|
-
|
-
|
| Wed 25: |
785 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
31.95g |
|
105.00g |
|
998*
|
 213
|
| Tue 24: |
708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
25.32g |
|
109.63g |
|
-
|
-
|
| Mon 23: |
786 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
17.89g |
|
100.24g |
|
-
|
-
|
| Sun 22: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
13.70g |
|
119.00g |
|
-
|
-
|
| Sat 21: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
17.79g |
|
97.49g |
|
-
|
-
|
| Fri 20: |
717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
21.79g |
|
109.26g |
|
-
|
-
|
| Thu 19: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
21.77g |
|
99.93g |
|
-
|
-
|
