| April 2023 |
| Mon 10: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
27.42g |
|
180.80g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
5.78g |
|
26.60g |
|
-
|
-
|
| Wed 16: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
8.30g |
|
54.32g |
|
-
|
-
|
| Tue 15: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
48.85g |
|
129.15g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
31.82g |
|
98.23g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
27.00g |
|
133.80g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
54.16g |
|
98.65g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
3.75g |
|
46.50g |
|
-
|
-
|
| Tue 5: |
1707 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
67.95g |
|
211.58g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
77.38g |
|
93.64g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
38.65g |
|
213.64g |
|
-
|
-
|
| Thu 10: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
20.52g |
|
122.71g |
|
-
|
-
|
| Wed 9: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
61.47g |
|
188.79g |
|
-
|
-
|
| Tue 8: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
44.71g |
|
191.27g |
|
-
|
-
|
| Mon 7: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
17.09g |
|
182.01g |
|
-
|
-
|
| Sun 6: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
43.40g |
|
164.25g |
|
-
|
-
|
| Thu 3: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
25.04g |
|
120.90g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
15.38g |
|
86.49g |
|
-
|
-
|
| Fri 28: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.20g |
|
138.70g |
|
-
|
-
|
| Tue 25: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
8.64g |
|
105.47g |
|
-
|
-
|
