| July 2021 |
| Mon 12: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
83.63g |
|
27.22g |
|
-
|
-
|
| Fri 9: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
73.40g |
|
182.06g |
|
-
|
-
|
| Thu 8: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
51.98g |
|
115.64g |
|
-
|
-
|
| Wed 7: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
71.41g |
|
191.11g |
|
-
|
-
|
| Tue 6: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
57.17g |
|
130.64g |
|
-
|
-
|
| Mon 5: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
14.83g |
|
24.58g |
|
-
|
-
|
| Fri 2: |
906 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
62.22g |
|
79.49g |
|
-
|
-
|
| Thu 1: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
106.80g |
|
199.81g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
84.47g |
|
212.89g |
|
-
|
-
|
| Sun 27: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
98.41g |
|
204.21g |
|
-
|
-
|
| Tue 22: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
90.64g |
|
158.92g |
|
-
|
-
|
| Sun 20: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
31.24g |
|
126.94g |
|
-
|
-
|
| Sat 19: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
16.06g |
|
22.98g |
|
-
|
-
|
| Fri 18: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
68.26g |
|
140.42g |
|
-
|
-
|
| Tue 15: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
22.48g |
|
42.47g |
|
-
|
-
|
| Sun 13: |
2571 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
147.85g |
|
58.97g |
|
261.68g |
|
-
|
-
|
| Sat 12: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
56.23g |
|
110.53g |
|
-
|
-
|
| Wed 2: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
66.31g |
|
91.58g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
827 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
30.27g |
|
76.77g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
13.66g |
|
73.89g |
|
-
|
-
|
