| April 2024 |
| Thu 4: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
7.40g |
|
62.00g |
|
-
|
-
|
| Tue 2: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
75.31g |
|
83.96g |
|
-
|
-
|
| Mon 1: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
53.07g |
|
117.32g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.60g |
|
40.21g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
27.49g |
|
0.38g |
|
-
|
-
|
| Mon 29: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
54.09g |
|
115.61g |
|
-
|
-
|
| Thu 18: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
11.60g |
|
53.30g |
|
-
|
-
|
| Mon 15: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.60g |
|
40.21g |
|
-
|
-
|
| Wed 10: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.53g |
|
61.09g |
|
-
|
-
|
| Tue 9: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
34.53g |
|
79.09g |
|
-
|
-
|
| Mon 8: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
18.76g |
|
25.75g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.06g |
|
40.18g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
5.44g |
|
48.96g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
26.43g |
|
101.29g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.70g |
|
31.00g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
5.93g |
|
62.95g |
|
-
|
-
|
| Wed 8: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
38.00g |
|
66.00g |
|
-
|
-
|
| Tue 7: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
78.61g |
|
120.84g |
|
-
|
-
|
| Mon 6: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
67.33g |
|
195.55g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
118.52g |
|
216.91g |
|
-
|
-
|
