Хадижа Продан's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 581 * 65%
Fat:
 
Prot:
 
Carbs:
32.71g
 
24.05g
 
49.90g
- -
June 2024
Sun 30: 213 * 24%
Fat:
 
Prot:
 
Carbs:
16.76g
 
10.74g
 
4.43g
- -
Sun 23: 337 * 37%
Fat:
 
Prot:
 
Carbs:
17.10g
 
21.57g
 
25.18g
- -
Sat 22: 108 * 12%
Fat:
 
Prot:
 
Carbs:
5.24g
 
3.24g
 
11.92g
- -
Fri 21: 912 * 101%
Fat:
 
Prot:
 
Carbs:
26.99g
 
59.91g
 
101.38g
- -
April 2024
Thu 11: 755 * 84%
Fat:
 
Prot:
 
Carbs:
41.63g
 
24.04g
 
68.22g
- -
Tue 9: 840 * 93%
Fat:
 
Prot:
 
Carbs:
37.34g
 
44.05g
 
76.27g
- -
Mon 8: 617 * 69%
Fat:
 
Prot:
 
Carbs:
46.06g
 
30.03g
 
16.03g
- -
Fri 5: 804 * 89%
Fat:
 
Prot:
 
Carbs:
38.20g
 
58.20g
 
50.45g
- -
March 2024
Fri 29: 1367 * 152%
Fat:
 
Prot:
 
Carbs:
43.95g
 
32.65g
 
209.15g
- -
Thu 28: 366 * 41%
Fat:
 
Prot:
 
Carbs:
28.85g
 
15.05g
 
9.10g
- -
Sun 24: 613 * 68%
Fat:
 
Prot:
 
Carbs:
19.10g
 
24.68g
 
85.48g
- -
Mon 18: 1389 * 154%
Fat:
 
Prot:
 
Carbs:
58.15g
 
55.43g
 
164.73g
- -
Thu 14: 472 * 52%
Fat:
 
Prot:
 
Carbs:
18.23g
 
24.78g
 
52.85g
- -
Mon 4: 452 * 50%
Fat:
 
Prot:
 
Carbs:
15.10g
 
21.42g
 
57.14g
- -
February 2024
Thu 29: 375 * 42%
Fat:
 
Prot:
 
Carbs:
19.00g
 
15.22g
 
34.04g
- -
Wed 28: 556 * 62%
Fat:
 
Prot:
 
Carbs:
26.70g
 
29.66g
 
48.04g
- -
Tue 27: 556 * 62%
Fat:
 
Prot:
 
Carbs:
24.62g
 
26.94g
 
58.18g
- -
Sun 25: 1094 * 122%
Fat:
 
Prot:
 
Carbs:
51.81g
 
49.94g
 
109.01g
- -
Sat 24: 1222 * 136%
Fat:
 
Prot:
 
Carbs:
53.49g
 
41.02g
 
144.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.