| July 2024 |
| Wed 10: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
77.14g |
|
13.82g |
|
-
|
-
|
| Mon 1: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
94.25g |
|
7.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
113.26g |
|
13.35g |
|
-
|
-
|
| Thu 27: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
99.20g |
|
8.00g |
|
-
|
-
|
| Sun 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.55g |
|
85.67g |
|
22.26g |
|
-
|
-
|
| Sat 22: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
51.18g |
|
10.30g |
|
-
|
-
|
| Fri 21: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
70.00g |
|
5.10g |
|
-
|
-
|
| Mon 17: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
85.54g |
|
24.36g |
|
-
|
-
|
| Thu 13: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.00g |
|
11.00g |
|
-
|
-
|
| Wed 12: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
21.30g |
|
8.90g |
|
-
|
-
|
| Tue 11: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
32.96g |
|
15.80g |
|
-
|
-
|
| Mon 10: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
95.43g |
|
37.18g |
|
-
|
-
|
| Sun 9: |
2403 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
192.99g |
|
101.23g |
|
48.17g |
|
-
|
-
|
| Sat 8: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
72.57g |
|
12.20g |
|
-
|
-
|
| Fri 7: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
83.33g |
|
22.27g |
|
-
|
-
|
| Thu 6: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
86.00g |
|
20.29g |
|
-
|
-
|
| Wed 5: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
62.53g |
|
16.89g |
|
-
|
-
|
| Tue 4: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
117.51g |
|
31.36g |
|
-
|
-
|
| Mon 3: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
88.83g |
|
17.36g |
|
-
|
-
|
| Sun 2: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
85.56g |
|
7.09g |
|
-
|
-
|
