| September 2021 |
| Sat 25: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
31.62g |
|
83.59g |
|
-
|
-
|
| Fri 24: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
76.08g |
|
186.04g |
|
-
|
-
|
| Thu 23: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
42.22g |
|
158.59g |
|
-
|
-
|
| Wed 22: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
29.05g |
|
145.89g |
|
-
|
-
|
| Tue 21: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
19.74g |
|
183.81g |
|
-
|
-
|
| Mon 20: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
27.24g |
|
100.64g |
|
-
|
-
|
| Sun 19: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
60.29g |
|
105.93g |
|
-
|
-
|
| Sat 18: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
15.59g |
|
141.89g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
2.19g |
|
6.99g |
|
-
|
-
|
| Thu 25: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
35.00g |
|
186.36g |
|
-
|
-
|
| Tue 23: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
7.74g |
|
51.66g |
|
-
|
-
|
| Sat 20: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
30.97g |
|
85.92g |
|
-
|
-
|
| Fri 19: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
30.36g |
|
123.37g |
|
-
|
-
|
| Thu 18: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
34.38g |
|
69.91g |
|
-
|
-
|
| Wed 17: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
31.92g |
|
100.94g |
|
-
|
-
|
| Tue 16: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
41.04g |
|
120.49g |
|
-
|
-
|
| Mon 15: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
27.67g |
|
92.79g |
|
-
|
-
|
| Sun 14: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
32.54g |
|
82.93g |
|
-
|
-
|
| Sat 13: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
38.59g |
|
115.90g |
|
-
|
-
|
