| July 2024 |
| Tue 30: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
98.21g |
|
79.83g |
|
-
|
-
|
| Mon 29: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
105.55g |
|
194.23g |
|
-
|
-
|
| Fri 26: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
132.04g |
|
162.66g |
|
-
|
-
|
| Thu 25: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
95.52g |
|
117.94g |
|
-
|
-
|
| Wed 24: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
109.70g |
|
155.79g |
|
-
|
-
|
| Tue 23: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
110.50g |
|
187.09g |
|
-
|
-
|
| Mon 22: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
134.49g |
|
208.57g |
|
-
|
-
|
| Fri 19: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
132.51g |
|
120.03g |
|
-
|
-
|
| Thu 18: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
66.17g |
|
96.12g |
|
-
|
-
|
| Wed 17: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
173.23g |
|
175.18g |
|
-
|
-
|
| Tue 16: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
116.06g |
|
175.55g |
|
-
|
-
|
| Mon 15: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
24.81g |
|
2.22g |
|
-
|
-
|
| Fri 12: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
43.60g |
|
99.26g |
|
-
|
-
|
| Thu 11: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
68.46g |
|
71.25g |
|
-
|
-
|
| Wed 10: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
94.14g |
|
227.18g |
|
-
|
-
|
| Tue 9: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
127.48g |
|
129.95g |
|
-
|
-
|
| Mon 8: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
141.67g |
|
136.37g |
|
-
|
-
|
| Mon 1: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
64.01g |
|
100.53g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
56.12g |
|
19.48g |
|
-
|
-
|
| Fri 14: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
71.11g |
|
81.76g |
|
-
|
-
|
