| February 2022 |
| Thu 24: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
20.18g |
|
29.56g |
|
-
|
-
|
| Mon 21: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
9.52g |
|
60.84g |
|
-
|
-
|
| Sat 19: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
13.45g |
|
17.03g |
|
1644*
|
 1420
|
| Fri 18: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
61.07g |
|
205.24g |
|
2148*
|
269
|
| Thu 17: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
44.79g |
|
55.75g |
|
-
|
-
|
| Wed 16: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
73.76g |
|
88.66g |
|
1651*
|
431
|
| January 2022 |
| Tue 25: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
47.20g |
|
46.06g |
|
-
|
-
|
| Mon 24: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
38.70g |
|
37.63g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
48.45g |
|
53.76g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
29.75g |
|
38.25g |
|
-
|
-
|
| Mon 21: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
67.43g |
|
67.48g |
|
-
|
-
|
| Sun 20: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
74.93g |
|
107.04g |
|
-
|
-
|
| Fri 18: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
66.89g |
|
47.97g |
|
-
|
-
|
| Thu 17: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
64.94g |
|
81.61g |
|
-
|
-
|
| Wed 16: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
79.64g |
|
57.13g |
|
-
|
-
|
| Tue 15: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
76.85g |
|
77.52g |
|
-
|
-
|
| Sat 12: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
20.72g |
|
32.87g |
|
-
|
-
|
| Fri 11: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
75.01g |
|
100.32g |
|
-
|
-
|
| Tue 8: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
16.96g |
|
18.64g |
|
-
|
-
|
| Sun 6: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
50.75g |
|
74.88g |
|
-
|
-
|
