| October 2022 |
| Sun 9: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
6.32g |
|
41.45g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
39.40g |
|
115.97g |
|
-
|
-
|
| Wed 6: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
51.08g |
|
143.04g |
|
-
|
-
|
| Tue 5: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
43.52g |
|
176.21g |
|
-
|
-
|
| Mon 4: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
46.73g |
|
132.33g |
|
-
|
-
|
| Sun 3: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
49.18g |
|
163.52g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
39.87g |
|
179.67g |
|
-
|
-
|
| Wed 30: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
33.11g |
|
150.69g |
|
-
|
-
|
| Mon 28: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
47.50g |
|
-
|
-
|
| Sun 27: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
21.85g |
|
82.95g |
|
-
|
-
|
| Sat 26: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
24.92g |
|
147.22g |
|
-
|
-
|
| Thu 24: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
42.56g |
|
157.14g |
|
-
|
-
|
| Wed 23: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
31.55g |
|
184.06g |
|
-
|
-
|
| Tue 22: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
38.61g |
|
135.16g |
|
-
|
-
|
| Sun 20: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
60.87g |
|
162.58g |
|
-
|
-
|
| Sat 19: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
49.84g |
|
148.51g |
|
-
|
-
|
| Fri 18: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
41.33g |
|
189.85g |
|
-
|
-
|
| Thu 17: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
60.80g |
|
128.53g |
|
-
|
-
|
| Wed 16: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
59.46g |
|
166.72g |
|
1921*
|
 534
|
| Mon 14: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
35.35g |
|
74.11g |
|
-
|
-
|
