| September 2022 |
| Fri 16: |
540 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
24.34g |
|
35.39g |
|
-
|
-
|
| Thu 15: |
1247 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
48.59g |
|
129.76g |
|
-
|
-
|
| Wed 7: |
836 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
55.35g |
|
41.91g |
|
231*
|
 605
|
| Tue 6: |
2030 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
97.88g |
|
137.54g |
|
231*
|
1799
|
| Mon 5: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
85.66g |
|
116.02g |
|
231*
|
1248
|
| December 2021 |
| Mon 6: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
24.62g |
|
24.43g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
39.74g |
|
55.88g |
|
-
|
-
|
| Tue 12: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
16.02g |
|
8.40g |
|
-
|
-
|
| Mon 11: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
55.97g |
|
35.16g |
|
-
|
-
|
| Fri 1: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.36g |
|
15.64g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
100.68g |
|
195.17g |
|
-
|
-
|
| Wed 29: |
2222 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
96.99g |
|
229.59g |
|
-
|
-
|
| Mon 27: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
54.54g |
|
71.11g |
|
-
|
-
|
| Thu 23: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
8.76g |
|
43.69g |
|
-
|
-
|
| Wed 22: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
63.27g |
|
101.83g |
|
-
|
-
|
| Tue 21: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
76.93g |
|
135.44g |
|
-
|
-
|
| Mon 20: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
70.27g |
|
65.54g |
|
-
|
-
|
| Fri 17: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
37.16g |
|
15.84g |
|
1577*
|
 1047
|
| Thu 16: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
41.33g |
|
9.95g |
|
-
|
-
|
| Wed 15: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
49.27g |
|
61.01g |
|
-
|
-
|
