| July 2024 |
| Wed 3: |
-
|
-
|
|
3759*
|
-
|
| Tue 2: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
73.65g |
|
245.35g |
|
3759*
|
 1897
|
| June 2024 |
| Thu 6: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
70.42g |
|
260.21g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
-
|
-
|
|
4026*
|
-
|
| February 2024 |
| Wed 28: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
70.37g |
|
146.05g |
|
-
|
-
|
| Thu 1: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
46.05g |
|
143.21g |
|
3922*
|
2797
|
| January 2024 |
| Wed 31: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
63.31g |
|
165.42g |
|
3974*
|
2574
|
| Tue 30: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
68.71g |
|
164.88g |
|
3854*
|
2151
|
| Mon 29: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
87.42g |
|
77.46g |
|
3854*
|
2956
|
| Sun 28: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
42.00g |
|
45.16g |
|
3256*
|
2628
|
| Sat 27: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
33.82g |
|
81.39g |
|
3376*
|
2677
|
| Fri 26: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
37.91g |
|
106.82g |
|
3376*
|
2280
|
| Thu 25: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
17.86g |
|
64.09g |
|
3376*
|
2864
|
| Wed 24: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
43.37g |
|
110.73g |
|
3495*
|
2328
|
| Sun 21: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
45.58g |
|
119.39g |
|
4042*
|
2965
|
| October 2023 |
| Wed 25: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
73.45g |
|
161.54g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1770 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
98.65g |
|
159.57g |
|
-
|
-
|
| Sun 24: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
53.87g |
|
98.14g |
|
-
|
-
|
| Thu 21: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
70.69g |
|
70.29g |
|
-
|
-
|
| Tue 19: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
65.17g |
|
173.15g |
|
4755*
|
3163
|
| August 2023 |
| Tue 15: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
35.51g |
|
36.92g |
|
-
|
-
|
| Mon 14: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
157.97g |
|
165.30g |
|
4344*
|
2303
|
