| June 2024 |
| Sat 1: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
51.80g |
|
54.94g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
12.83g |
|
1.03g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Mon 29: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
52.06g |
|
81.20g |
|
-
|
-
|
| Thu 11: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
19.00g |
|
36.60g |
|
-
|
-
|
| Tue 9: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
32.79g |
|
38.25g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
80.24g |
|
160.05g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
86.74g |
|
25.73g |
|
-
|
-
|
| Thu 7: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
39.54g |
|
59.25g |
|
-
|
-
|
| Wed 6: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
86.57g |
|
37.00g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
12.55g |
|
0.94g |
|
-
|
-
|
| Sat 12: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
59.59g |
|
98.92g |
|
-
|
-
|
| Tue 8: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
75.62g |
|
123.63g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
26.66g |
|
52.39g |
|
-
|
-
|
| Fri 21: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
51.13g |
|
51.49g |
|
-
|
-
|
| Thu 20: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
34.89g |
|
45.77g |
|
-
|
-
|
| Wed 19: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
29.68g |
|
21.63g |
|
-
|
-
|
| Tue 18: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
42.15g |
|
56.76g |
|
-
|
-
|
| Mon 17: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
36.53g |
|
70.40g |
|
-
|
-
|
| Sun 16: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.53g |
|
18.56g |
|
-
|
-
|
