| January 2021 |
| Wed 6: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
6.74g |
|
31.64g |
|
-
|
-
|
| Tue 5: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
26.29g |
|
150.98g |
|
-
|
-
|
| Mon 4: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
35.16g |
|
142.55g |
|
-
|
-
|
| Sun 3: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
15.47g |
|
85.57g |
|
-
|
-
|
| Sat 2: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
41.30g |
|
133.53g |
|
-
|
-
|
| Fri 1: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
47.79g |
|
169.96g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
-
|
-
|
|
2967*
|
-
|
